Laurel Clayton-Seheult

Pn2 Master Health Coach, Pn1 Nutrition Coach

Eat well.

Stay awesome!

Air Fryer Cottage Cheese Bagels

April 2, 2025
Protein Rich: Cottage Cheese - Everything Bagels.

Bok Choy Stir Fry

March 28, 2025
Bok Choy Stir Fry!

Sweet Potato Toast

March 25, 2025
Sweet Potato Toast!

Rotisserie Chicken Salad

March 25, 2025
Rotisserie Chicken Salad with Cranberries & Walnuts

Chickpea Lettuce Wraps

March 25, 2025
Chickpea Lettuce Wraps

Green Garden Smoothie

By Laurel Clayton-Seheult • March 25, 2025
Green Garden Shake

Roasted Chickpeas

March 22, 2025
Roasted Chickpeas

Turmeric & Ginger Shots

March 21, 2025
Turmeric & Ginger Shots

Classic Wedge Salad

March 20, 2025
Classic Wedge Salad

Crab Cake

March 20, 2025
Crab Cakes

Stuffed Protein Peppers

March 18, 2025
Stuffed Peppers

Quinoa Salad Wraps

March 18, 2025
Quinoa Salad Wrap

Sea Bass w/ Bok Choy

March 14, 2025
Sea Bass w/ Bok Choy

Zucchini Fritters

March 13, 2025
Zucchini Fritters

Air Fryer Mahi Tacos

March 13, 2025
Air Fryer Mahi Mahi Tacos

The "Rachel Salad"

March 13, 2025
Sushi Bake

Sushi Bake

March 13, 2025
Sushi Bake

Mango Salsa

March 13, 2025
Mango Salsa

Air Fryer Shrimp

March 11, 2025
Air Fryer Shrimp

Super Shakes

March 10, 2025
High Protein /  Nutrient Dense Super Shakes

Chimichurri Steak Sauce

March 10, 2025
Chimicurri Sauce

Salmon Bowls

March 10, 2025
Salmon Bowls

Pad See Ew Recipe

March 10, 2025
Pad See Ew

Air Fryer Nachos

By Laurel Clayton-Seheult • March 10, 2025
Air Fryer Nachos

Spicy Mayo

March 7, 2025
Spicy Mayo

Chips & Dip 2.0

March 1, 2025
Chips & Dip 2.0

Mocktail: Blueberry, Ginger & Rosemary!

February 23, 2025
Blueberry Mocktail
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